Our Yoga City Teacher Training Faculty
Program Director, Yoga Asana, Yoga Philosophy, Teaching Methodology, Subtle Energy System and Meditation, Restorative and Prenatal
Mary’s knowledge of yoga has been developed for over a decade. She began her Teacher Training program 5 years ago and truly enjoys teaching students and being a part of their yogic journey to self-transformation. Mary’s knowledge of the subtle energy system, Bhagavad Gita and philosophy of yoga weave their way through her entire training program. Her strong knowledge of class sequencing pair with her understanding of anatomy and physiology provides an excellent foundation for each student. It is her hope that each student will complete their training feeling confident to teach a yoga class, as well as provide assists and modifications at the end of their training. Coupled with this training Mary also covers the business of teaching Yoga, class planning and Sanskrit. The Yoga City Teacher Training program provides each student with an opportunity to deepen their practice as well as begin a deeper journey into self-discovery and self-transformation.
Sofia has been a Yoga Teacher and significant contributor to the GTA yoga community for the past 11 years. She has completed 1000+ hours in advanced training in Anusara, Hatha, and Restorative Yoga. She has an undergraduate degree in Physiology and a Masters Diploma in Manipulative Osteopathic Sciences. Her unique education and passion for studying healthy structural relationships infuses her work both with patients and students. In teaching functional anatomy, Sofia draws from her classroom and clinical experiences to give new teachers a strong practical knowledge base and the confidence to offer their students a safe experiential journey into their own divine being.
Manual Osteopathic Therapist & Yoga Teacher BSc., M.OMSc.
Donny Day (Deepak), founder of Physiyoga & yoga house (in Toronto, Canada), has studied Yoga since 1993. His background includes experience in Hatha, Ashtanga, Vinyasa and Kundalin Yoga traditions. Most recently, he was teaching yoga in Chengdu, China (2007-2012), followed by teaching Kundalini and Gentle Hatha in Xiamen, China (2013) and just this past winter, physiyoga to students at Kaivalyadham. He’s now based out of Toronto after 7 years of travelling, training and teaching in Asia and South East Asia.
Donny also studies 8-Step Mantis Style Gong Fu, Taiji and Qi Gong in China for 5 years and is a certified 2nd grade black belt. Other training includes conducting workshops yoga Swathi lyengar, Devananda Giri and attending classes conducted by Uma Inder in Bali. Donny has also participated in 2 Panchakarma’s and enjoys the many aspects of Ayurveda.
Meditation and Ayurveda
Morgan fell in love with Yoga back in 2010 when she began attending yoga classes with her Mom at a local community centre. Right away she knew yoga was something that meant more than just the practice itself. She decided to become an instructor and took her 200h YTT at Blue Heron Yoga Studio in Guelph Ontario. She was so inspired by the program that she decided to expand her knowledge and completed her 500h YTT in 2015. This was followed by obtaining a certification in Seniors Yoga. She has been instructing since 2014 and absolutely loves helping others to deepen their personal yoga practice. Morgan is also the founder and owner of Karma Yoga Studio in Guelph!
Alignment, Adjustments and Assisting
Tim started his yoga journey in 2003 with books and through self-instruction he developed a consistent home Hatha practice. In 2011 after 8 years of home practice he took his first yoga class and quickly gravitated to Ashtanga Vinyasa Yoga where he eventually met Ron Reid at Downward Dog Yoga Centre in Toronto. Through Ron’s training Tim deepened his understanding of body movement within Ashtanga’s first series and the beginning of second series. In 2015 Tim furthered his yoga studies by making his first trip to Mysore, India to study with Sharath Jois, the director of the Shri K Pattabhi Jois Ashtanga Yoga Institute and the grandson of the institute founder Pattabhi Jois. Tim continues to practice Ashtanga daily under the capable instruction of KPJAYI Authorized Level 2 teacher Anna Muzzin of Steeltown Ashtanga and has completed second series with Anna’s guidance. Tim now blends tradition with evolution to support growth and understanding of the practice of yoga in a non-harmful way which involves an open dialogue between student and teacher.