Our 200 hour Yoga Teacher Training program is a comprehensive and transforming experience. It allows the student the flexibility of completing the course in anywhere from six months to a year so that other obligations can be met. Upon completion of the course you will become a Registered Yoga Teacher (RYT) certified by The Canadian Yoga Alliance (CYA).

The program involves a combination of Hatha Yoga and Vinyasa. Hatha is a combination of Asanas (physical movement and posture). Pranayama another element of this program is (controlled breathing) which helps to balance the body and increase strength and flexibility.

This course will deepen your practice, strengthen your Spirit and take you on a journey of self-discovery, supported by a team of teachers with decades of experience in teaching, leading and healing.

We take pride in this program and look forward to your participation.

Mississauga Yoga Teacher Training and Self- Discovery Program

Spring Program Starting (Monday) March 19, 2018


Yoga Teacher Training Spring Program 2018 (Mississauga)

Guelph Yoga Teacher Training and Self Discovery Program

Winter Program Starting (Sunday) Feb 11, 2018

Location: Hot Shot Fitness Studio – 199 Victoria Road South

Yoga Teacher Training Winter Program 2018 (Guelph)