My name is Jaclyn Casiero and I am a Registered Holistic Nutritionist. I graduated from the Canadian School of Natural Nutrition with honours in 2016. If there is one thing you should know about me and why I am in the health and wellness industry, it’s because I love the science behind food and how it affects our physical bodies and well-being.

Food is Medicine.

I believe nutrition, mental and physical health are the key components to living a healthy lifestyle. My main focus is helping you achieve your long-term goals, whether they be weight-loss, digestive health or disease prevention. I am here to help you! Additionally, I encourage clients to create balance by adding positive lifestyle changes, such as physical activity and mindfulness, to their daily regime. When you work with a holistic nutritionist such as myself, you’re not only getting a one-to-one customized plan to fit your health needs, but you’re also making the best investment of your life – literally.

Whether you’re looking to book a one-on-one consultation, a workshop or one of my various services, send me a message or call me. Take the first step towards a healthier, happier life… right now.

In health and happiness,



Thursday 9am – 3pm

Nutrition Packages

Meal Preparation Package $800 (4 week commitment)
5-6 hours of food preparation for one day/week
4-5 dishes prepared/week

Nutritional Renewal Package $250
(1-1 hour consultation + 1- ½ hour follow-up appointments)

Holistic Overhaul $400
(1-1 hour consultation + 2 – 45 Minute follow-up appointments)

Bun in the Oven – Pre-conception and Pregnancy care $350
(1-1 hour consultation + 2 – ½ hour follow-up appointments)

Personalized Meal Plan
$100 for 2 Weeks
$175 for 4 Weeks

Guided Grocery Tour – $120
(1 hour)

(1 hour)

***PLUS 13% HST***

CANCELLATION POLICY: Please cancel 24hrs prior to your appointment. Cancellations made less than 24hrs are subject to cancellation fee of 50% of the cost of service.

PAYMENT OPTIONS: Cash, Debit, Visa or Mastercard