Josie is a solution-oriented Life Coach and Reiki Master Practitioner recognized for Connecting Consciousness to Core Creation.

About….

Described as ‘an intuitive coach with an honest, candid approach,’ Josie coaches and teaches individuals how to find meaning in their work and lives. She guides people to greater self-awareness and clarity to live and work with authentic purpose.

Josie inspires others to make a positive impact by exploring the possibilities and creating authentic choices that resonate and connect with one’s life purpose.

Josie earned her Bachelor of Psychology & Social Sciences and later completed her Certification in Human Resources Management. She continued her studies and obtained her certification as a Certified Professional Coach (CPC) and is certified by the International Coaches Federation (ICF).

Having spent twenty years in senior leadership roles as a Human Resource Professional, she integrates personal development and shifts individuals from “Being” to “Believing.”

Later in her career journey Josie was introduced to Reiki, and, through her own experiences, she realized the healing benefits of this modality. Because it resonated so deeply with her, she continued her academic explorations and integrated Reiki into her practice.

Reiki

Reiki is the Japanese word for “Universal Life Force,” pure healing energy. While Reiki is gentle and non-invasive, it powerfully heals and accelerates the release of energetic impasses in the chakras (energy centers) thus opening the path to stress reduction, pain relief and freedom from mental and emotional blocks.

Reiki is a holistic technique, which does not interfere with other forms of health care. It accelerates the healing process and provides a source of restoring energy. Treatment is comfortable, deeply restorative, healing and peaceful. The pure flow of energy supports realignment within the body and subtle bodies. It clears energy obstructions and strengthens the flow of energy to a co-creative connection between body, mind, and spirit.

FEES:
60 minutes – $110.00
***PLUS 13% HST***

AVAILABILITY:
Saturdays – 8am to 12pm
Sundays  – 1:00pm to 6:00pm


Life Coaching

Assisting my clients to set meaningful goals so that you can create a life on your terms and close the gap between where you are and where you want to be.

With 20 years in the Human Resource profession and, a certified recruiter/career advisor, if a career transition is keeping you stuck, leverage your coaching sessions to determine your ideal career direction and make strategic decisions for your career development.

As your Coach I: Listen, Ask Questions, Challenge, Transform, Reflect

As your coach I am open to change and ready to listen and genuinely curious and caring about my client’s wellbeing.
As your coach I want to constantly improve and use all the resources available to help my clients.
As your coach I’m ready to stretch my clients outside the comfort zone.
As your coach together we will brand your expertise to include resume writing, cover letter creation, and Linked-In optimization.

FEES:
60 minutes – $110.00
***PLUS 13% HST***

JOSIE: 416-722-0743

EMAIL:  whitelightwellness@yogacity.ca

 


Cancellation policy: Please cancel 24hrs prior to your appointment. Cancellations made less than 24hrs are subject to cancellation fee of 50% of the cost of service.

Payment options: Cash, Debit, Visa or Mastercard