Practicing yoga for over a decade and Certified in Nosara, Costa Rica since 2013, Donna is inspired by the growth of her students both adults and kids. She is cross trained in Restorative, Acro, Hatha/Vinyasa and loves to bring a piece of each form into her classes. Her yogic mantra “Be kind to yourself, it takes the time it takes to learn. This journey isn’t just for the body, it is for the mind too”. Namaste
Louise began her journey in 2011 while studying biology as an undergrad. Seeking a new path, she changed her field of study in 2012 and realized that this was not the one she was destined to follow. She decided to channel her energy towards her passion for yoga and completed her 200 hr Teacher Training at Yoga City in 2016. For Louise, yoga continues to be the light at the end of a dark tunnel when she is faced with obstacles, and she is a firm believer that yoga changed her life. Her goal in teaching is to help guide others towards discovering a place within to appreciate, accept, and above all else, love themselves for who they are. She strives to inspire others by reminding them that yoga is not only practiced on the mat, but off the mat as well.