Crystals are powerful guides, teachers, and healers ready to help. Both yoga and healing crystals have the ability to bring inner peace. In yoga, release, transformation, expansion and awareness happen when the mind, body and spirit connect through breath and movement. Crystals work in a similar way, only the mind, body and spirit connect through energetic vibration. Combining yoga and crystals during your practice is truly energy medicine for the mind, body and soul.
In this class you learn:
- How to program your crystals
- How to set up your crystals in a grid around the perimeter of your mat
- Activating your crystal grid
- We will leave our crystal grid in place during your yoga practice
- Ending our practice with a meditation with your crystals
- Closing of your crystal grid
This class will be a very magical and healing experience. We will focus on the heart chakra (Anahata). We will work with poses to release negative emotions and poses to open our heart to more love, light, forgiveness and new opportunities. We will open ourselves up to energy of the crystal kingdom to help heal and balance our heart chakra.
All crystals are included in the cost of the workshop. The crystals are yours and will belong to you after this workshop. (Crystals are valued at $35)
Date: Sunday November 11, 2018
Time: 7pm to 9pm
Early bird pricing: $65 if paid by Oct. 1, 2018